Chinese Food
Shrimp and spinach congee
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School begins. Spring is coming. It's the fastest growing season for children. We should make more shrimp and spinach porridge for children. Spinach is the best season to eat in winter and Spring Festival. It is rich in carotene, vitamins, minerals and other nutrients. Argentinean red shrimp. This kind of shrimp is fat. It grows up in a pollution-free environment. The meat is fresh, tender and compact. It is rich in protein. The nutrition of porridge cooked with two ingredients doubles.
Cooking ingredients
Cooking Steps
Step1:Ingredients - rice, shrimp, spinach, shallot, coriander, ginger, pepper, salt, oil, soy sauce.
Step2:After the rice is washed, put in a proper amount of water and soak for 30 minutes. The rice porridge after soaking is soft, soft and fragrant. It's easier to boil. It's time-saving, electricity-saving and delicious.
Step3:Defrost the shrimps. Wash them. Remove the shrimps. Stir in salt, soy sauce, oil, pepper and ginger and marinate them. I used this kind of shrimp to go to the shrimp line. But I have to check it. Sometimes I don't clean it. Pepper can deodorize and increase fragrance. It can also be cold in spring.
Step4:Wash and cut spinach. If the child is under three years old, he should only give porridge when he cuts spinach or eats it. Don't have spinach.
Step5:Pour the soaked rice into the casserole. Add some water. The ratio of water and rice is 1-6. If you like to eat thick rice, press 1-5.
Step6:Put the lid on. After the water boils, change it to low heat and simmer for 23 hours. You can set the timing so that you don't have to keep it. You must not cover the lid too tightly when setting the timing. You can put a toothpick or chopsticks on the lid so that the porridge won't overflow.
Step7:The cooked porridge is thick, fragrant and smooth. Change it to high heat. Pour the marinated shrimps into the pot. Heat the shrimps quickly
Step8:Then put the spinach stem and spinach liquid, salt, shallot and coriander and mix well.
Step9:Shrimp and spinach casserole porridge will be cooked. It's delicious and nutritious. It's delicious.
Cooking tips:1. The proportion of rice and water is generally 1-6. If you like to eat a little thin, you can add more water. If you are thick, you can add less water. 2. Shrimp must check whether the shrimp line is clean. 3. The time of cooking porridge in casserole is slow. But the porridge is thick, fragrant and smooth. It tastes good. 4. If children under 3 years old eat it, it is suggested to mash the shrimp and spinach, which is more suitable for children. There are skills in making delicious dishes.
