Broccoli is not only high in nutrients, but also comprehensive. It mainly includes protein, carbohydrate, fat, mineral, vitamin C and carotene. Let alone the nutritional value of shrimp. It's a fresh, nutritious and delicious home dish. Learn to make it simple. Try it quickly. -
Step1:Remove the head and shell of the prawn. Cut the back of the prawn and pick out the thread with a toothpic
Step2:Western blue flower head soaked in light salt water for a whil
Step3:Wash and cut into small pieces. Boil the water in the small pot. Add some salt and put the broccoli into the pot until it changes color. Don't overcook it
Step4:Shrimp with soy sauce and starc
Step5:Peel and shred the garlic slices. Heat them in a non stick pot and pour in oil. Stir fry the garlic until fragrant
Step6:Stir fry the shrimp until it changes color, then add the broccoli togethe
Step7:Delicious.
Cooking tips:When cooking the broccoli, salt is added. When the prawns are sea prawns, there is no need to put salt in the stir fry. There are skills in making delicious dishes.