Chinese Food
Roasted squid
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Because of its good taste and nutritious taste, grilled squid attracts a large number of people who like to grill squid and seafood. Therefore, there will be many grilled squid stalls along the road in summer. A table. An oven around a circle of people. Eat delicious. Forget. However, with the development of society, people's need for advocating health, pursuing fashion and improving the quality of life is becoming more and more intense. People are no longer satisfied with food, but pay more attention to the health and health care function of food. The disadvantages of the traditional operation mode and dining mode of baked squid are exposed. The dining environment is poor. Even food hygiene and food safety have become major problems. Let a lot of customers like to roast squid flinch. In fact, you can cook the grilled squid at home, which is safe, healthy, nutritious and delicious. Just have an ACA oven at home.
Cooking ingredients
Cooking Steps
Step1:Remove the internal organs of squid. Tear off the black film on the surface.
Step2:Cut into wide strips.
Step3:Add in cooking wine and fish sauce, mix well and marinate for 10 minutes.
Step4:When the squid is marinated, make the sauce. Put the sauce in the bowl, raw soy sauce and oil, mix well.
Step5:String the squid with bamboo sticks.
Step6:Spread the sauce evenly on the squid.
Step7:Put the squid in the pan. Preheat the oven. Put the squid in the oven. Bake for eight minutes at 200 degrees.
Step8:Eight minutes later, take out the squid and turn it over and brush it with a layer of sauce.
Step9:Sprinkle a little chili powder. Bake in the oven for another 8 minutes.
Step10:The spicy and delicious roasted squid is out. It's delicious. She said it's not enoug
Cooking tips:1. If you don't eat it, you can sprinkle some cumin powder. 2. Pad oil paper or tin paper on the baking tray. Easy to clean. 3. Temperature and time are for reference only. Please adjust according to your own specific situation. There are skills in making delicious dishes.
