Chinese Food
Yellow croaker with bean sauce
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I'm a good paper for fish. In my family, fish is essential. We don't like big fish and big meat. Instead, we like small fish and miscellaneous fish. We eat fresh and nutritious food.
Cooking ingredients
Cooking Steps
Step1:The scalpel, viscera and gill of yellow croaker were removed, washed and dried. The ginger, scallion and garlic were treated into ginger, scallion and garlic cloves respectivel
Step2:Take a clean microwave container (I use the cooking box). Add a spoonful of bean paste. Spread the ginger, onion and garlic evenly on the bottom of the box. (a little ginger can be left
Step3:Pour the cooking oil into the box. Shake it slightly, then put the lid into the microwave oven and heat it for half a minute. At this time, mix the soy sauce with the cold white sauce for standby
Step4:Take out the cooking box after heating. Put the yellow croaker into the cooking box one by one and wrap it with sauce. Stack evenly
Step5:Spread the remaining ginger on the fish. Pour in soy sauce. Put the cover in the microwave oven and heat for 2 minutes
Step6:Take out the cooking box after heating. Turn the fish over carefully. Put it back and scoop out the soup at the bottom of the box and pour it on. Put the lid on again and heat it in the microwave oven for 1 minute. Take out the dish and sprinkle it with onion.
Cooking tips:1. The fish is small, but it has all five internal organs. It's good to be fresh. It's the most suitable to steam and boil. The nutrition is not lost; 2. The edible oil is mixed with ginger, onion and garlic clove, and then the food is heated in the microwave oven first to highlight the flavor; 3. The yellow croaker is put into the cooking box one by one and covered with sauce. It's easier to taste and even color; 4. The microwave heating is divided into two times to ensure that it's cooked thoroughly. The turning action is light when it's taken out halfway Be careful to break the fish; 5, the soup is not too much. It contains the essence of fish. There are skills in making delicious dishes.
