The spring is warm and the flowers are blooming. Pineapples are on the market. Pineapple in the market is very cheap. My husband bought three for 10 yuan. Don't forget to remind me. Pineapple is the fruit of the season. It's best to eat the fruit of the season. At the moment, he was in the kitchen, peeling pineapple shrewdly, and said, I'll cut the pineapple into pieces and soak it in light salt water before eating. People are also a person who has a lot of research on food. See what food common sense to start class for me. For example, you can eat more pineapple in spring. Pineapple is rich in vitamins. It can not only beautify and lose weight, but also help digestion, promote appetite Speaking of pineapple and pineapple. It should be the difference between varieties. It's like sweet corn and sticky corn. Kiwi fruit and kiwi fruit. Let me say. High nutritional value. Delicious. Cheap is the king. My daughter is going to school. She likes pineapple rice best. It happens that there is rice left in the refrigerator yesterday that can be used for pineapple rice. It's better to treat the leftover rice
Step1:Ingredients: 300g rice (leftover rice), one Pineapple, proper amount of green beans, 20g corn grains, one carrot, two shallots, eight prawns, proper amount of salt, proper amount of pineapple meat, proper amount of black peppe
Step2:The green beans should be soaked in water in advance. The hair should be ready for use.
Step3:Peel the carrots. Dice them. Cut the shallots into small pieces. Shrimp peel off the shell. Cut off from the back. Remove the line. Remove the head. Shrimps can be cooked in boiling water in advance.
Step4:Pineapple is cut vertically in half along the leaves. Use a knife to dig out the pulp. Cut the pineapple into 0.5cm cubes. Soak it in salt water. It can remove the sour taste. When digging the pulp, pay attention to keep the pineapple shell. This will be a container for pineapple rice.
Step5:This time, I chose sweet corn. This kind of corn has a good taste. It's sweet and juicy. It goes well with pineapple. Boil the sweet corn and peel off the corn. Set aside.
Step6:In the pot, pour in the oil. The oil is slightly hot. Pour in the diced carrots. The onion. Stir fry until it turns red. Then the nutrition of the carrots will be fully released.
Step7:Rice is leftover rice. It's kept in the refrigerator for a day. It's hard to steam, so the rice is relatively loose. If the rice is not loose, you can put some oil in it and stir. Let the rice grains spread evenly. Stir fry the green beans for a while. Put the rice in the pot. Stir in the shrimp, corn and pineapple. Add a little salt, oyster sauce and black pepper to taste and stir fry for a while, then you can get out of the po
Step8:6. Rice is the leftover rice. It's kept in the refrigerator for a day. When it's steamed, it's hard. So the rice is relatively loose. If the rice is not loose, you can put some oil in it and stir. Let the rice grains spread evenly. Stir fry the green beans for a while. Put the rice in the pot. Stir in the shrimp, corn and pineapple. Add a little salt, oyster sauce and black pepper to taste and stir fry for a while, then you can get out of the po
Step9:Finished product drawin
Step10:Finished product drawin
Step11:Finished product drawin
Step12:Finished product drawin
Cooking tips:1. Pineapple contains a sensitizing substance. It needs to be soaked in salt water for about 20 minutes. This can break down the structure of sensitizing molecules. People who are susceptible to allergies are advised to eat less pineapple. 2. Pineapple selection is also a science. The skin of pineapple is light yellow or bright yellow. The two ends under the leaves are a little green. The top of pineapple fruit needs to be full, which means that the pineapple is ripe. Such pineapple fruit is full and tastes sweet. 3. At last, I sprinkled some cheese and baked it in the oven. This way, the pineapple has a stronger fragrance and can eat the feeling of drawing. There are skills in making delicious dishes.