Fat reducing meal chicken breast meatball

chicken breast:200g garlic sprouts:one potatoes:half onion:half ginger:a few oyster sauce:moderate amount soy sauce:moderate amount cooking wine:moderate amount salt:moderate amount https://cp1.douguo.com/upload/caiku/3/8/c/yuan_383397e800968267853424d9edddeb8c.jpeg

Fat reducing meal chicken breast meatball

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Fat reducing meal chicken breast meatball

Homemade fat reducing meal chicken breast meatball chicken breast meat high protein low fat. The price is also very cheap. It's the daily three meals necessary for fat reducing girls in slums 〰️ Fried, roasted and boiled chicken breasts are tired of eating. Today, let's try chicken breast meatballs without oil and starch. One bite is super enjoyable-

Cooking Steps

  1. Step1:Slice chicken breast. Marinate with salt, cooking wine, soy sauce and oyster sauce for 10 minutes.

  2. Step2:Cut the side dishes for later use.

  3. Step3:The meat grinder should be cleaned. Put in the marinated chicken breast slices.

  4. Step4:Add the side dishes.

  5. Step5:Press the mince key to work.

  6. Step6:About 20 seconds.

  7. Step7:Boil water. Use spoon and hand to knead chicken breast puree into balls and boil them.

  8. Step8:It's delicious to sprinkle some chili noodles.

  9. Step9:I really like the delicious protei

Cooking tips:Amway meat grinder. It's a real artifact. I think the high protein food like meatloaf and sausage can be made by myself in the future. I have skills in making delicious dishes.

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How to cook Fat reducing meal chicken breast meatball

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Fat reducing meal chicken breast meatball recipes

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