Seafood peas and tofu is a fast dish. The main ingredients are tofu. Sea cucumber and shrimp. Peas are made. Shrimp is fresh and tender. Nutritious. Peas are green and fragrant. Sea cucumber is a valuable seafood. It is called Kwai Shen because of its tonic effect similar to ginseng. Its meat is soft and tender, so this dish has a balanced nutrition.
Step1:I bought tender tofu in a box. Take it out of the box. Cut it into small pieces.
Step2:Get all the ingredients ready.
Step3:First, remove the head, skin, thread, viscera and small pieces of shrimps.
Step4:Put the cut sea cucumber and shrimp into the plate. Add cooking wine and marinate for 10 minutes.
Step5:Add water to the pot of the Dongling breakfast machine and boil it. Add peas. Cook for 2 minutes at a large scale. Drain the water.
Step6:Blanch tofu in boiling water and drain.
Step7:Peel and chop the garlic. Add it into the bowl. Add in the raw sauce, thirteen spices, salt and a little water and mix well.
Step8:In the oil pan, add the marinated shrimps and sea cucumbers, stir fry until the color changes, and put them in reserve.
Step9:Add another oil pan. Stir fry the peas in the boiling water.
Step10:Add tofu. (don't use a shovel. Avoid tofu crumbling
Step11:Add seasoning. Simmer for 2 minutes.
Step12:Add fried shrimps and sea cucumber.
Step13:Add the starch to the water and turn it on. Pour it into the pot. Boil until it is thick and power off.
Step14:Take out the tray.
Step15:Simple Kwai dish.
Step16:Balanced nutrition.
Cooking tips:The quantity of all ingredients can be increased or decreased according to the individual appetite. It can also be seasoned according to the individual taste. There are skills in making delicious dishes.