Chinese Food
Sweet and sour pork with pineapple
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Pineapple fruit has good quality and rich nutrition. It contains a lot of fructose, glucose, vitamin B, C, phosphorus, citric acid, protease and other substances. Each 100g pineapple contains 87.1g of water, 0.5g of protein, 0.1g of fat, 1.2g of fiber, 0.1mg of nicotinic acid, 126mg of potassium, 1.2mg of sodium, 0.08mg of zinc, 8.5g of carbohydrate, 20mg of calcium, 6mg of phosphorus, 0.2mg of iron, 0.08mg of carotene, 0.03mg of thiamine, 0.02mg of riboflavin, c8-30mg of vitamin, 0.3g of ash, and a variety of organic acids and pineapple enzymes. Pineapple has such a high nutritional value, and it's the season when pineapple goes on the market in large quantities. It's better to have a pineapple Gulu meat. -
Cooking ingredients
Cooking Steps
Step1:A pineappl
Step2:Cut it first. Be careful not to cut it.
Step3:Scoop out and cut into small pieces.
Step4:Cut the meat into pieces. Marinate the chopped green onion and ginger with a little soy sauce wine, then put in an egg white corn starch and mix well. Wrap the starch evenly.
Step5:Heat the oil and fry until it's done.
Step6:Gold out for backu
Step7:Put a little oil in the pot. Add some water, soy sauce and tomato sauce to boil.
Step8:Pour in the fried meat. Pour in the chopped green and red peppers. Finally, pour in the pineapple. Stir evenl
Step9:The final juice can be eaten.
Step10:It goes well with rice.
Step11:Colorful colors. Do you have an appetite.
Step12:Do it quickly.
Cooking tips:There are skills in making delicious dishes.
