Fat reducing and nutritious tofu and chicken balls

tofu:one chicken breast:200g tea tree mushroom:200g fungus:five onion:moderate amount ginger:moderate amount salt:2 scoops cooking wine:moderate amount wax gourd:50g fuel consumption:moderate amount pepper:moderate amount https://cp1.douguo.com/upload/caiku/7/c/4/yuan_7cd653b34835b8fae600495b9a1c30f4.jpg

Fat reducing and nutritious tofu and chicken balls

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Fat reducing and nutritious tofu and chicken balls

I can't eat or want to eat meat at the stage of weight loss, so I decided to make this appetizing tofu, fat free chicken, fat free agaric, lung clearing, wax gourd and edema relieving are all good things, both full and nutritious, which can be used as a fat reducing meal or as a supplementary food for babies.

Cooking Steps

  1. Step1:Mince chicken breast and add onion, ginger, rice wine, stir well, then add salt, oil and peppe

  2. Step2:Tender tofu or lactone tofu can do it. I didn't buy the lactone tofu. I cut it into small pieces because it's cooked. It's estimated that it's bigger

  3. Step3:Tea tree mushroom washed and choppe

  4. Step4:It's easy to peel and cut the wax gourd, so you don't have to cut it too small

  5. Step5:I cut the fungus because it's easy to cut and it's not long before it's soaked

  6. Step6:If you can make small balls for children, I'll just pinch them with gloves

  7. Step7:It's the size of the meatball. It's quick to cook. It's good to add pepper and salt to the soup

  8. Step8:Then add tofu and cook it for a while. The tofu will taste better. Don't put it all together. I don't think it tastes so good

  9. Step9:I feel that the tofu is a little fatter. Just roll the tea tree mushroom, fungus and wax gourd twice

  10. Step10:There's no fake drop of oil in the whole process. It's really scraping, but it's really full

Cooking tips:There are skills in making delicious dishes.

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Fat reducing and nutritious tofu and chicken balls recipes

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