Chinese Food
Stewed chicken soup with Chinese yam and red dates
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Chicken. Refers to the meat of chicken. The meat of chicken is tender and tastes delicious. It is suitable for many cooking methods. It is nutritious and nourishing. Chicken is not only suitable for stir fry and stew, but also suitable for cold meat. Chicken contains vitamin C, e and so on. The protein content proportion is high, there are many kinds, and the digestibility is high. It is easy to be absorbed and utilized by the human body. It has the function of strengthening physical strength and strengthening the body.
Cooking ingredients
Cooking Steps
Step1:Prepare a pot of wate
Step2:Wash the cut chicken and pour it in. Boil it for a few minutes. Then pour out the water in the pot. It's very dirty. Finally, rinse it several times.
Step3:Clea
Step4:Pour into casserol
Step5:Turn to low heat after boiling. Remove the chicken oil. Put in ginger slices. Cook for 23 hours. Minimum heat.
Step6:Peelin
Step7:Wash. Put the dates in advanc
Step8:Peel and wash the yam and pour it into the cooked chicken. Season with proper salt.
Step9:2 minutes after the heat u
Step10:It's not greasy at all. It can drink 2 bowls.
Step11:Meat and vegetable
Cooking tips:The yam should be put last. Put it ahead of time and it will boil. There are skills in making delicious dishes.
