This home cooked stew is the simplest stew I make for my children to eat more. I'm used to the heavy taste of various seasonings. Sometimes I taste the original and basic taste of food. Actually, it's also very good.
Step1:Materials required.
Step2:Put the cold water of keel into the pot and boil it without cover. Take out.
Step3:When the water is hot in the pot, the keel that has been put into the good water begins to boil the thick soup. The boiled soup turns white and the meat is cooked.
Step4:Cut tofu skin into strips. Cut small pieces of vegetables except spinach.
Step5:The cauliflower is blanched. The tofu is also blanched by the way.
Step6:Cool spinach with cold water immediately after blanchin
Step7:Heat up the oil in the wok. Stir in the garlic and stir to give the fragrance. First put in the carrot and stir fry. Then put in the tofu and stir evenly. Transfer in a small amount of raw soy sauce and stir well. Then put in the baby cabbage root and stir for a while. Add some salt and stir well
Step8:Pour in the soup. Put in the tofu skin. Boil it over high heat. Then stew it over low heat. Cook the cauliflower. Put in the spinach. Turn off the heat and get out of the pot.
Step9:Finished product.
Cooking tips:Pay attention to - 1. Choose keels for meat. Only in this way can you drink soup. Use hot water to make soup. Hot water makes soup more delicious. No seasoning is needed to make soup. I'm used to the heavy taste of various seasonings. Sometimes I taste the original and basic taste of food. Actually, it's also very good. 2. Vegetables can be selected according to the taste. 3. Tofu and other blanching time should be short. It is blanching rather than boiling. There are skills in making delicious dishes.