Huolongguoxing Ganping. The main nutrients are protein, dietary fiber, vitamin B2, vitamin B3, vitamin C, iron, phosphorus, calcium, magnesium, potassium, etc. It is rich in pulp fiber, rich in carotene, vitamins B1, B2, B3, B12, C, etc. the core (the seed of black sesame) is rich in calcium, phosphorus, iron and other minerals, as well as various enzymes, albumin, fiber and high concentration of natural pigment anthocyanin (especially red meat). Change the pattern of eating. Don't believe that children don't eat. -
Step1:Cut dragon frui
Step2:Smashing machine to beat juic
Step3:Pour the beaten juice and flour into the container and make the dough. It's softer than rolling the dough. The dough is too hard to bake. It's not good to roll vegetables and it's not delicious.
Step4:Harmony doug
Step5:Divide into even dosage form
Step6:Open. Push with left hand and pull with right han
Step7:Try to make it as round as possibl
Step8:Put it into the preheated electric pancake pan. Cover it. Turn it over in about 1 minute
Step9:Second fli
Step10:The second and third turn. It's about 12 minutes each time. Remember to cover it.
Step11:Wash and cut into shreds. Remove the package of ham sausage. After several strokes, put it into the electric cake pan and bake it.
Step12:It's green. The color is beautiful. Children like it.
Step13:It's green. Just get involved in colorful favorite vegetables.
Step14:Finally, you can get involved in the cut vegetables and ham sausage and smear them with your favorite sauce.
Cooking tips:You can still steam and eat the baked cake. Remember to cover it. It's easy to dry. It won't be soft when you eat it. There are skills in making delicious dishes.