Chinese Food
Stir fried chicken liver with asparagus Rosemary
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Spring is the best season for nourishing blood and liver. It is a good time for children, especially elders, to supplement nutrition and pay attention to health preservation. Crispy, tender and delicious bamboo shoots and sweet chicken liver are the best food for nourishing liver, kidney and blood.
Cooking ingredients
Cooking Steps
Step1:1. Remove the outer skin of the spring bamboo shoot. Half cut and blanch in hot water. Cook for 5 minute
Step2:2. Take out the cooked shoots and put them into cold water. Then peel and cut into strips
Step3:3. Cut the garlic, the onion, the ginger, the garlic, the carrot and the diamon
Step4:4. cut garlic, onion, ginger, garlic and carrot into diamond slices
Step5:5. Remove the fascia of chicken liver. Slice it into pieces at 45 degrees. Put it into the water of scallion and ginger after cutting
Step6:6. Add salt and vinegar into the chicken liver and mix well. Then pour in the thickener powder and mix well. Marinate for 10 minutes. Put it in hot water. Cook for 3 minutes under low heat. Don't stir it during the cooking process. Take it out for standby after cooking
Step7:7. Mix sesame paste with vinegar, soy sauce, soy sauce, ginger powder, sugar, salt, sesame oil, sauce powder and water to make sauc
Step8:8. Heat the oil in the pot. Stir fry the garlic cloves. Stir fry the carrots for a while
Step9:9. Stir fry chicken liver and asparagu
Step10:10. Pour in the sauce. Add pepper. Stir evenly. Stir in the garlic until it is broken
Step11:11. The taste of spring comes out of the pot.
Cooking tips:1. when choosing a spring shoot, if the nail under the shoot can be easily pinched in, it will be a very tender spring shoot. 2. Remove the outer layer of the bamboo shoot. First cut it in half and put it into the pot for 23 minutes. Then boil it in cold water. You can add some salt. Because asparagus contains oxalic acid. It helps to remove oxalic acid and add the flavor. In this way, the skin of the shoots can be peeled off completely easily. 3. The fascia of chicken liver should be removed. Otherwise, the vegetables will suffer. 4. Blanch chicken liver in hot water for 3 minutes. Keep it cooked in low heat. There are skills in making delicious dishes.
