Chinese Food
Hand shredded Pleurotus eryngii
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It's a test of time for office workers to cook dinner. The dishes with complex ingredients are only suitable for holidays. Hand shredded Pleurotus eryngii is super simple and tastes very good. It can be served in ten minutes. So, it's recommended to have a try. Pleurotus eryngii is rich in nutrition. It is rich in protein, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve human immunity. It has the functions of anticancer, hypolipidemic, gastrointestinal and beauty. The mushroom is tasty and chewy. It's much more satisfying than meat.
Cooking ingredients
Cooking Steps
Step1:Peel the carrot and cut it into thin shreds. Wash it with wate
Step2:The apricot and abalone mushrooms are washed and steamed. In order to save time, all of them are divided into two parts and put into a plate with a deeper mouth. I didn't see the specific time when I could pierce them with chopsticks
Step3:The steamed apricot and abalone mushroom should be cooled a little and torn into small pieces, otherwise it will burn your hands. Tear them all. Remember to squeeze out the water with your hands
Step4:Put the shredded carrot in hot water and scald it for about 10 seconds to remove i
Step5:Put the shredded carrot and the shredded Pleurotus eryngii together. Sprinkle a handful of minced garlic
Step6:Add some soy sauce, steamed fish drum oil, salt, sesame oil, chili oil, quarter spoon sugar and a little chicken powder and mix wel
Step7:Stir evenly. My stomach and heart name - personality is better than beauty. Welcome to pay attentio
Step8:I didn't expect the simple dishes to taste so good after mixin
Step9:Pleurotus eryngii is rich in nutrition. It is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of human body, and has the functions of anticancer, hypolipidemic, gastrointestinal and beauty.
Step10:The mushroom is soft, smooth and elastic. It tastes great
Step11:Although it's a vegetable, it tastes like meat
Step12:It's very unique. It's vegetarianism that always makes me feel like eating meat.
Step13:Hand shredding makes the mushroom very delicious. It's also delicious
Cooking tips:1. This method of hand tearing. When the apricot and abalone mushroom is cold, it tastes delicious and smooth. 2. Pleurotus eryngii must be steamed and cooked thoroughly. After cooling, tear it by hand. Avoid scalding. 3. The flavor of seasoning is made according to your own taste. If you don't eat chilli, you can leave chilli alone. 4. I have to remind you that you must choose straight apricot mushroom. The kind that grows tall and straight must be chosen. 5. Steaming can keep the most original flavor of food without wasting soup. Tear to make the seasoning more able to penetrate into the food and bring out different layers of taste. There are skills in making delicious dishes.
