Chinese Food
Hand shredded Pleurotus eryngii, several times better than meat
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Pleurotus eryngii is rich in nutrition. It is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of human body, and has the functions of anticancer, hypolipidemic, gastrointestinal and beauty. Today, I would like to share with you a cold dish better than meat - hand shredded abalone mushroom.
Cooking ingredients
Cooking Steps
Step1:Wash the mushrooms and steam for 10 minutes.
Step2:Use this time. Cut the shallot leaves, peel the garlic, and cut the red pepper into circles for use.
Step3:Steam the Pleurotus eryngii quickly into cold water and pull it out. Cut the Pleurotus eryngii lengthwise. Tear along the longitudinal section. It's easy to tear off the whole strip.
Step4:This way of tearing by hand. When the apricot and abalone mushroom is cold, it tastes good. The taste is smooth and strong.
Step5:Shred the Pleurotus eryngii and add the chopped green onion, garlic and red pepper. Pour in the seasoning (1 tablespoon sesame oil, a little fresh juice, sugar for 1 hour, rice vinegar for 1 teaspoon, sugar for 1 teaspoon and salt for a proper amount). Mix well.
Step6:Little red pepper is very hot. It's really hot. So take care of your family's taste. You can put chili oil. It's spicy and mild.
Cooking tips:There are skills in making delicious dishes.
