Sweet and sour eggplant bean curd. Save summer's appetite. Tofu is the main raw material of vegetarian dishes. It is the most common bean product. It is produced all over the country. Its nutrition is very high, including iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, yolk element and vitamin B6, etc. Its high amino acid and protein content make it a good supplementary food for grain. It tastes sweet and cool. It has the functions of benefiting qi, promoting body fluid, moistening dryness, clearing away heat and detoxifying
Step1:Prepare relevant food materials according to the required material
Step2:Ketchup, soy sauce and starch are mixed with appropriate amount of wate
Step3:Diced tofu, chopped garlic, chopped scallion, chopped scallion leaves and coriande
Step4:Hot pot oi
Step5:Tofu in oi
Step6:Fried Tofu till golden on both side
Step7:Pour in the ketchup sauce and soy sauce starch. Add a little water
Step8:Add scallion and minced garli
Step9:Water dried pot sprinkled with scallion, cauliflower and decoratio
Step10:Finished product drawin
Cooking tips:1. Students who like sour can increase the amount of ketchup. 2. After the tofu golden yellow is poured into the glued sauce, be sure to put some water in it. Cook for a while, so that they can taste and cook well.