Chinese Food
Carassius auratus
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Carassius auratus is mainly a plant-based omnivorous fish. It likes to live in groups and choose food to live in. The meat is tender and nutritious. It contains 13g protein, 11g fat and a lot of calcium, phosphorus, iron and other minerals. Carassius auratus has a high medicinal value. Its nature is smooth and sweet. It enters the stomach and kidney. It has the functions of tonifying deficiency in the middle of the body, eliminating Lei, warming the stomach and eating, and nourishing vital energy. Carassius auratus is widely distributed. It is produced all over the country all year round. It is one of the important edible fishes in our country. The largest body length is about 30 cm, the habitat depth is 0-20 m, non-toxic, economic food fish, good quality and low price. It is mainly produced in the Yellow River Basin and the Yangtze River Basin. Erhai crucian carp is more famous.
Cooking ingredients
Cooking Steps
Step1:Clean crucian carp after killin
Step2:The fish in March have seeds. My love
Step3:Peel and pat the garlic. Peel and pat the ginger
Step4:Cut the green garlic into pieces. Cut the garlic leaves into pieces. Cut the green onion into scallions
Step5:Wash and chop coriande
Step6:Lettuce peeled and cut into piece
Step7:Cucumber slice
Step8:Winter melon slice
Step9:Hot sauc
Step10:Pour oil into the pot. Stir fry cucumber, lettuce and winter melon
Step11:Stir fry until crispy. Set aside
Step12:Pour oil into the pot. Add chili sauce, garlic, green garlic, garlic white, ginger and scallion. Stir fry
Step13:Add sugar and soy sauce. Stir in soy sauce
Step14:Stir fry the base
Step15:PS crucian carp is roasted in microwave oven for 10 minutes in advance. Now put crucian carp and roe in. Pour in boiling water. Stew
Step16:At about the same time, you can put the pot into a basin. Spread the stir fried vegetables on it. Sprinkle the garlic leaves and coriander on it. Let's start while it's hot
Step17:The vegetables are delicious. The crucian carp is deliciou
Cooking tips:There are skills in making delicious dishes.
