Tonic is the best way to stew. Medicinal diet is particularly prominent. But a big pot of soup often brings people serious psychological pressure. Buy fresh quail in Mo Village. It's a surprise. It's hard. I hate to stew soup once. Eat it for a week. The loss of nutrition will lead to anorexia. Steamed cuisine is used. The essence of all ingredients and herbs is concentrated. The ingredients of the dishes are well controlled. Unfortunately, I didn't bring out a steamer.
Step1:The quail is decapitated, clawed, winged, and chopped into small piece
Step2:Add a little salt, pepper, ginger and white wine to the chopped quail and marinate for 30 minute
Step3:Use a large porcelain bowl (it's better to have a steam pot). Code in Angelica, cooked land, marinated quail and add 150ml water in tur
Step4:Put a proper amount of water in the steamer (it can be steamed over medium heat for 40 minutes). Put in the porcelain bowl and steam over high heat until the water is boiled and steamed over low heat for 30 minutes.
Step5:Add jujube and wolfberry, and steam for another 10 minutes to get out of the pot (adding too early will make jujube and wolfberry rotten, which will affect the beauty and taste).
Cooking tips:Quail is sweet and warm. Angelica and prepared land are warm and nourishing herbs. This tonic diet is suitable for autumn and winter tonic (the difference between the northern and southern hemispheres is automatically adjusted). Of course, it is also a good choice for girls after visiting Qi. There are skills in making delicious dishes.