Chinese Food
Mixed lettuce and Flammulina mushroom
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Lettuce can improve the metabolic function of blood glucose in the human body. If the diabetes patients often eat lettuce, it can improve the metabolic function of sugar. Lettuce can also prevent and cure anemia, help digestion, with the benefit of five internal organs, channels, stomach heat, heat diuretic effect.
Cooking ingredients
Cooking Steps
Step1:Remove the seeds of red pepper, wash and shred.
Step2:Cut off the root of Flammulina velutipes, wash it and cook it in the pot (about 58 minutes). Remove the water and squeeze it out.
Step3:Remove the leaves, roots and skins of lettuce, wash it, cut it into shreds, add salt, marinate it for about 10 minutes, squeeze out the water and mix it with Flammulina mushroom, pour in raw soy sauce and sesame oil, and sprinkle with chili shreds and mix well.
Cooking tips:There are skills in making delicious dishes.
