Chinese Food
Fried egg with shrimp and leek
(216406 views)
Leek is also rich in cellulose. It can help human digestion, promote intestinal peristalsis, prevent the occurrence of colorectal cancer, reduce blood lipid, reduce the absorption of cholesterol, and prevent and treat arteriosclerosis, coronary heart disease and other diseases. Leek contains plant-based aromatic volatile oil. It has the function of improving appetite. Leek has the effect of dispersing blood stasis, activating blood circulation, detoxifying and strengthening stomach. Leek is also called Yangcao. It has a very delicious taste and unique fragrance. The unique pungent flavor of leek is formed by the sulfide contained in it. These sulfides have certain bactericidal and anti-inflammatory effects, and are helpful to improve the human body's immunity. Leek is warm and hot. Women often eat leek can regulate menstruation and relieve cold. It can cure dysmenorrhea. But it is forbidden for lactating women. It has the effect of milk return
Cooking ingredients
Cooking Steps
Step1:Remove the head and shell of shrimps, remove the shrimps' intestines, wash and drain the water, put cooking wine, dry starch and a little vinegar, and knead evenl
Step2:Wash and chop leeks, knock eggs into a bowl and add some cooking wine to break them into egg liquid
Step3:Heat up the frying pan, turn the oil into medium heat, put in the egg liquid, fry it well and put it on the plate for standb
Step4:In a wok, heat up the oil, put in the shrimps, stir fry them to change color, put in the eggs, leeks, salt, stir fry them and put them on a plate
Cooking tips:There are skills in making delicious dishes.
