Chinese Food
Steamed mushroom with crab fillet
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Crab fillet is a kind of processed food made of minced fish. Although it's called crab fillet , its ingredients are fish. It comes from Japan. Its official name is fish meat cake. The two colors of red and white of fish meat cake are a very auspicious combination used by Japanese for celebration. Nutritive value - crayfish is a good source of nutrition because of its elastic structure and a large amount of myofibrin. It not only tastes delicious, but also has high nutritional value. Its protein belongs to high quality protein and has high absorption rate. Fish is rich in thiamine, riboflavin, niacin, vitamin D and a certain amount of calcium, phosphorus, iron and other minerals. Although the fat content of fish meat is low, the fatty acids in it have been proved to have the functions of reducing blood sugar, protecting heart and preventing cancer. Vitamin D, calcium and phosphorus in fish can effectively prevent osteoporosis. Flammulina velutipes is the fruiting body of fungus Dong Gu, which is rich in nutrition and fragrant. Its cap is small and delicate. It is yellowish brown or light yellow. The shape of the cadre is like a golden needle. Therefore, it is called Flammulina velutipes.
Cooking ingredients
Cooking Steps
Step1:Shredded crab fille
Step2:Flammulina velutipes are boiled in boiling water and softene
Step3:Drain the boiled Flammulina mushroom, cut off the root and put it into the plate. Put in the crab fillet. Pour on the steamed fish and soy sauce
Step4:Put it in a boiling pot. Steam for 5 minutes.
Step5:Steam well and take out. Drizzle with pepper oil. Sprinkle with scallion.
Step6:Finished produc
Step7:Finished produc
Cooking tips:There are skills in making delicious dishes.
