Chinese Food
Yam milkshake
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Make delicious food with simple ingredients. Yam has rich nutritional value both in medicine and in food. It can strengthen the spleen, benefit the stomach and help digestion. It's usually used to steam or boil soup. Actually, it's also very good to make sweet milk shake with yam juice~
Cooking ingredients
Cooking Steps
Step1:Prepare the necessary ingredients.
Step2:Chinese yam should be peeled, cleaned and cut into small sections (gloves should be worn when peeling to avoid itching caused by juice contacting the skin).
Step3:Put the processed yam into the steamer and steam for 10 minutes, then turn off the fire (yam can also be washed and steamed directly with skin, I'm going to steam directly without skin to save trouble).
Step4:Cool the Steamed Yam and put it into the cooking machine to add sugar for seasoning.
Step5:Pour in pure milk.
Step6:Start the blender and beat it into juice.
Step7:The effect after playing.
Step8:Pour the prepared yam milkshake into the cup and put the instant oatmeal on it.
Step9:Stir well before eating.
Cooking tips:1. Yams can be washed, peeled and steamed directly, then peeled and juiced, or peeled and washed first, then steamed and juiced in the steamer. How can you be happy. 2. Always wear gloves if you peel first. 3. All ingredients can be increased or decreased according to their own taste. There are skills in making delicious dishes.
