Chinese Food
Autumn dry cough. Baby need to eat it more. Nourish stomach and moisten lung. Not greasy even for three days.
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Red date and Tremella cake is suitable for the baby who is 11 years old. Today, I made a small cake with the name of common bird's nest . Tremella contains a variety of minerals and trace elements. It also has the effect of Nourishing Qi, clearing intestines, clearing lungs and moistening dryness. In addition, I also matched with the Chinese yam and jujube, which can not only relieve cough, but also enhance the baby's resistance. Baby coughs really uncomfortable. Complementary food clever collocation. Moisten a whole autumn.
Cooking ingredients
Cooking Steps
Step1:Iron stick yam 60g jujube 1 (about 3G) egg 1 (about 55g) soaked Tremella 100
Step2:Soak the soaked tremella and cook over medium heat for 1 hour. Before cooking tremella, the process of hair soaking is very important. Generally, soak it in cold water for about 2 hours and warm water for about 1 hour. After hair soaking, deal with impurities and wash it.
Step3:Put the iron stick yam in the steamer. Steam for 20 minutes.
Step4:When the Chinese yam is steamed, it is cooled to normal temperature.
Step5:When the tremella is cooked, drain the water. Mothers pay attention to the fact that after the tremella is cooked, it must drain the water. Otherwise, it is easy to fail and affect the molding.
Step6:Cool to room temperature. Weigh 50g.
Step7:Red dates are peeled, seeded and diced. The intestines and stomach of the baby are weak. The skin of jujube is not easy to digest. It must be removed. The size of jujube cubes can be determined by mothers according to their babies' chewing ability
Step8:In the auxiliary food machine, pour in Tremella and Chinese yam in turn. Then knock in an egg. Beat it well. It's suggested that moms stir for a while. The taste will be more fluffy
Step9:Put the diced jujube into the mashed yam paste. Stir well.
Step10:Lay silicone oil paper on the bottom of the mold, pour in the mixed paste and smooth the surface. If mom doesn't have silicone paper at home, she can brush a thin layer of cooking oil on the bottom and around the mold.
Step11:Put in the steamer. Cover a small plate. Then cover it. Cover a small plate to prevent backflow of water vapor and affect molding.
Step12:Steam for 20 minutes.
Step13:After steaming, turn off the heat and simmer for 5 minutes. » the last 5 minutes of stewing can make it better shaped and prevent retraction
Step14:Turn it upside down for cooling and demoulding. Tear off the silicone paper.
Step15:Cut into small pieces. » mothers can determine the size of red date and Tremella cake according to their babies' grasping ability
Step16:The valuable Tremella cake is out of the pot. You can smell it on the screen. It's even more unspeakable. Let the baby eat it up.
Cooking tips:Add Essentials - ● mom's attention. After the tremella and yam are steamed, remember to drain the water. In addition, the proportion of ingredients should be the same as mine. Only in this way can it be shaped. The taste is fluffy. If the baby's egg white is allergic, Baoma can also use 20 grams of flour and 10 ml of water instead. The taste may not be so fluffy, but the taste is still good. Huang Ma said - the main feature of autumn is dryness. Coupled with low humidity, many babies will have dry skin, itchy throat, cough and other symptoms. Serious cases will also induce upper respiratory tract infection. So mothers must do a good job of prevention in advance. In addition, early autumn is suitable for baby's qingbu. You can properly add food with spleen strengthening, heat clearing, and dehumidification to alleviate the pain brought to baby by autumn dryness. For example, the porridge of moistening lung and lotus root and the soup of Chinese yam and Tremella that I pushed a few days ago. Wear clothes when it's cold. Don't forget to add a protective suit to your baby's health. Do
