Chinese Food
Stir fried shrimps with asparagus
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Asparagus is one of the ten famous dishes in the world. It enjoys the reputation of king of vegetables. Asparagus is rich in many kinds of amino acids, proteins and vitamins. Its content is higher than that of common fruits and vegetables, especially asparagine and microelements such as selenium, molybdenum, chromium and manganese in asparagus. It can regulate metabolism and improve immunity. It's the season for asparagus to go on sale. Eat fresh asparagus as soon as possible. Stir fried shrimps with asparagus are very common but delicious.
Cooking ingredients
Cooking Steps
Step1:Prepare required materials.
Step2:Remove the shell of fresh shrimp and remove the shrimp line. Add a little salt, cooking wine and pepper and marinate for a while
Step3:Shred carrot, ginger, scallion and garlic
Step4:Wash asparagus and cut it into sections
Step5:Scald the asparagus in boiling water and remove it. Soak it in cold water
Step6:Stir fry the shrimps in the oil pan
Step7:Push the shrimps aside. Add ginger, onion, garlic and carrot shreds and stir fry them with shrimps
Step8:Then put in the asparagus that has been drained and stir well. Then mix a little salt and chicken essence.
Cooking tips:There are skills in making delicious dishes.
