In fact, from the perspective of traditional Chinese medicine, spring, summer, autumn and winter are all seasons that need our special maintenance. Everyone should have their own maintenance methods. Therefore, it is important to remind ourselves that we need to moisten ourselves. Eat at home and cook a soup every two days. Go to the restaurant and order a soup. The soup water is the most nourishing. Keep going. Fine skin, confident smile and enough energy. You will be the most beautiful and the best. The good thing about this soup is that it's simple and nutritious. Men can learn it as soon as they learn it. Show it. Make it for the beloved one.
Step1:Prepare all the ingredients. Oats (chopped), corn paste, washed rice, red dates (cut), medlar.
Step2:Add water to the pot. Put jujube and oatmeal. Fire. When it's boiled, it will start to foam. Just stir it.
Step3:When the oats are boiled, put the washed rice in it and cook it again. The soup will be more viscous. The picture is foggy.
Step4:Boil it again. Pour in the corn paste. Stir it quickly. Don't cover the pot tightly. Cook porridge on a low heat three minutes later. Remember to stir it from time to time.
Step5:Boil for 20 minutes on a low heat. Put the wolfberry on for 5 minutes. The porridge has turned into a thick rice dew. Start the pot, fill the bowl, serve the dishes and open the rice.
Cooking tips:What I'm doing is just one of them. It's very important to have a good command of the weather. You can also add and reduce the ingredients according to your taste. Milk, peanut, osmanthus, walnut, purple potato, apple, banana, bean dregs and so on can all be used to make delicious dishes.