Baked chicken wings in summer

chicken wings:8 egg:8 Maodou:8 tofu:8 flour:8 bread flour:8 https://cp1.douguo.com/upload/caiku/b/e/1/yuan_be07e51881fddd8b2a4dc1a443d5a681.jpg

Baked chicken wings in summer

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Baked chicken wings in summer

It's a convenient lunch for summer. It's fresh and not greasy. Use oven instead of frying to cook chicken wings. It's healthier and more delicious.

Cooking Steps

  1. Step1:Marinate chicken wing root with 1 teaspoon salt, 3 tablespoons raw soy sauce, 1 tablespoon cooking wine, 1 teaspoon five spice powder and 1 teaspoon sugar for one night. *The wing root should be first cut with a knife or pierced with a fork to make it easy to taste. Then it should be kneaded in the fresh-keeping film together with the seasoning and put in the refrigerator overnight.

  2. Step2:Take it out the next day and dry it a little. Dip it in a thin layer of flour. Dip it in the egg mixture. Then roll it in the crumbs and cover it. *The golden bread flour that has been baked is used here. Because it is not fried, it is difficult to color the white bread flour. If you can't buy the golden bread flour, you can put the ordinary bread flour into the pot and stir fry it to golden yellow. 3 put in the preheated oven and bake for 20 minutes at 180 ℃.

  3. Step3:Put half a box of tofu in the microwave oven and turn it on high heat for 1 minute. Cut into thick slices. Wipe the water with a paper towel to avoid splashing oil when frying. 3. Put a thin layer of oil in the pot. Put in tofu slices. Fry slowly over medium low heat. Sprinkle with a little salt and pepper. 4 in the middle, gently shake the pan. Fry until golden, turn over and continue to fry. Sprinkle with a little salt and pepper. When both sides are golden, you can start the pan.

  4. Step4:Wash and cut off the two ends of Maodou. It's convenient to taste. 2 add 1 tablespoon salt to boiling water and cook for 3-5 minutes. Please control the taste of Maodou. I don't like the taste of too soft and rotten beans After cooking, take out the cold water and quickly reduce the temperature and dry water. 1 tablespoon vinegar, 2 tablespoons light soy sauce, 1 / 2 sugar, 1 / 2 sesame oil, a little salt, chili oil of your choice, 1 tablespoon cooked white sesame, mix well with soybean and let stand for a while.

Cooking tips:* in addition to cold soy beans, salted soy beans are also very good. However, due to the long time of boiling and soaking, the color is not so green. It's really hard for me to choose who is picky about my appearance. There are skills in making delicious dishes.

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