Chinese Food
Sauteed bean with pickled vegetables
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As soon as summer comes, people eat more Maodou. Maodou is not only delicious, but also nutritious. Lecithin in Maodou is one of the indispensable nutrients for brain development, which helps to improve the memory and intelligence level of brain. They can be steamed and boiled. They can also be fried with other vegetables. Today, I mix them with dried beans, pickles and minced meat to make an appetizer.
Cooking ingredients
Cooking Steps
Step1:Wash pickled cabbage, squeeze dry water, wash and drain Maodou. Dice dried beans, red peppers and garlic. Chop meat into pieces for later us
Step2:Heat the pan and pour in some salad oil. Stir fry the minced meat quickly until it turns white. Remove the minced meat and pour it into the bowl for use
Step3:Stir fry garlic and red peppers in oil pa
Step4:Pour in the soy bean and stir fry until the skin is wrinkle
Step5:Stir fry dried bean
Step6:At last, pour in pickled vegetables and stir fried minced meat in turn. Add some salt, chicken essence, raw soy sauce and a little water to stew
Step7:Out of pot and on plat
Cooking tips:There are skills to help reduce triglycerides and cholesterol in the human body.
