Auricularia auricula contains protein, fat, polysaccharide, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, niacin, etc. it also contains phospholipid, sterol and other nutrients. Auricularia is rich in nutrition. It is known as the top of fungus and is the most suitable food for the Spring Festival. In addition, the old duck of the Spring Festival has better nutritional value and good taste.
Step1:Half of the ducks bought; (generally sell one whole or half. Don't sell 1 / 4
Step2:Half of the duck is washed (half of the duck weighs three Jin fast. It can be cooked twice
Step3:Cut the duck into small pieces. Use boiled water to make it bloody
Step4:Dry fungus shall be washed and soaked
Step5:Cut clean agaric slices
Step6:Prepare red pepper, green pepper and ginger
Step7:Hot pot. Add a little oil. Add ginger, star anise and ginger powder to make it fragrant
Step8:Pour in the duck. Stir fry for one minute. Change to medium heat. (you can get out the frying oil halfway
Step9:Pan fry until yellowish. Oil out. Add cooking wine, soy sauce and sal
Step10:Stir fry the oil of the pot with green and red peppers
Step11:Stir fry in black fungus shreds
Step12:Add the freshly fried duck
Step13:Put salt, stir well and collect the juice
Step14:Fragrant spray po
Cooking tips:1. The duck uses boiled water to go bloody; there are skills in making delicious dishes.