Chinese Food
Noodles with eggplant and bean sauce
(227530 views)
In summer, there are many kinds of vegetables and there are many ways to eat them. Eggplant is suitable for patients with arteriosclerosis, hypertension, cerebral thrombosis and scurvy. So people associated with three highs are better off eating eggplant with less oil and salt.
Cooking ingredients
Cooking Steps
Step1:Cut eggplant into strips for later use.
Step2:Soybean paste is ready for use.
Step3:Garlic is ready for use.
Step4:In the oil pan, stir fry with soybean paste.
Step5:Add in the onion and stir fry.
Step6:Put in cooking wine.
Step7:Put in chicken essence.
Step8:Put in the raw sauce.
Step9:Add eggplant strips and stir fry.
Step10:Put in some water. It is subject to eggplant strips.
Step11:And oyster sauce.
Step12:Before leaving the pot, put in chopped garlic. Stir evenly.
Step13:Tray for later use.
Step14:And good dough.
Step15:A special cutting tool used to cut the surface. The surface is ready for use.
Step16:Go to the boiling pot. Remove the noodles with a knife.
Step17:In a bowl.
Step18:Stir in the fried eggplant.
Cooking tips:Eggplant is suitable - eggplant can clear away heat and relieve summer heat. It is especially suitable for people who are prone to prickly heat and boils. Avoid - eggplant is cold in nature. People with weak stomach and cold should not eat more; old eggplant, especially the old eggplant after autumn, has more solanine, which is harmful to human body. It is not suitable to eat more. This version is eggplant noodles with less oil and salt. There are skills in making delicious dishes.
