Chinese Food
Pitaya root health juice
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The color of red heart pitaya is very similar to that of beetroot. They are all gorgeous plum red. I have introduced the effect of beetroot before. In fact, pitaya is also a very beneficial fruit for human body. Although it looks not good-looking, it is slightly inferior to other fruits with abundant water and sweet taste. But it contains high anthocyanin, especially red heart. It has obvious anti-oxidation and self resistance In addition, it is rich in plant protein, which is rare in common fruits and vegetables. It can combine with heavy metal ions in the body and discharge from the body. It has a strong detoxification effect. Its iron content is also higher than that of common fruits. It can prevent anemia
Cooking ingredients
Cooking Steps
Step1:Beetroot cuttin
Step2:Cut dragon frui
Step3:Put it into the original juice machine. If you think the taste is too light, you can add apples for seasoning.
Cooking tips:There are skills in making delicious dishes.
