In spring, I want to slim down. Let's have some roughage. Today, I'd like to share one of my favorite roughage snacks as a child. Lentil cake has a strong taste. It's fragrant and nutritious. The more I grow up, the more I miss the taste. I tried several times under my mother's guidance and finally succeeded in making lentils, also known as bingdou. It contains about 25% protein, 0.7% fat, and a variety of vitamins and mineral nutrients. The iron content of lentils is twice that of other beans. The content of vitamin B and folic acid is also higher. Therefore, lentils are nutritious and delicious beans ☺️☺️ The way of making lentil cake is also very simple. One steamer can make it. -
Step1:Prepare 250 lentils. Use a slightly larger basin. It's convenient for kneading and peeling at the bac
Step2:Add boiling water to the beans. Turn it over a little. Let it stand for 20 minutes.
Step3:Peel. Add water. Knead lentils with water. The skins will fall off easily. Knead for two or three minutes
Step4:Tilt the basin slowly beside the sink. Skim off the floating skin. Then add water. Continue rubbin
Step5:Rub it four or five times. Wash it several times more. The scum is almost gone. The degree is almost the same in the picture. Control the water a little. (friends with obsessive-compulsive disorder can continue to work hard
Step6:Put it on the table. Let it rest for a while (let the ravaged little bean rest for a while
Step7:Prepare flour. Warm and hydrate yeas
Step8:Prepare milk powder, sugar, cranberry, cut into small piece
Step9:Milk powder, sugar, yeast, cranberry are all added. Flour can be kept a little. Add in several times (because the water in the basin is not sure. Add the control amount in several times
Step10:Mix well, as shown in the figure. Flour can glue lentils together.
Step11:Put on plastic wrap. Let stand for 40 minutes at room temperatur
Step12:Use a silica gel shovel or gloves. Put the bean paste into the drawer. Level it. Steam it for 40 minutes
Step13:Turn off the fire and start cooking ten minutes later. Isn't it beautiful? It's full of attractive fragrance at the moment.
Step14:Let it dry and cut into small piece
Step15:It's ready. Isn't it great
Step16:Finished product drawin
Cooking tips:1. Yeast is added to make the pastry taste softer. Just a little bit. 2. Use a slightly larger basin when peeling. It's convenient to knead. 3. It doesn't matter if there is a little residual skin left. 4. The batter should not be too dry as a whole. Too dry affects the taste. As long as it can be glued and shaped, it can be 5. No cranberry, you can try to put dates. The taste is also very good. 6. Sugar can be increased or decreased according to their own like cooking delicious skills.