Chinese Food
Stir fried Chinese yam fungus
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Chinese yam and agaric are the most common foods in life. They are stir fried with both. They taste crisp and refreshing. They are delicious and nutritious. They are often used to stir fry agaric with Chinese yam. They will help people with Qi deficiency constitution to a certain extent. Friends who want to lose weight may as well eat more Chinese yam stir fried agaric. They can play a role in reducing fat. At the same time, they should actively cooperate with outdoor exercise. They can do half the work Times the effect. -
Cooking ingredients
Cooking Steps
Step1:The fungus blisters ahead of time.
Step2:Clean the soaked fungus.
Step3:Put some water into the pot and boil it. Put the fungus into the pot and blanch it and fish it out.
Step4:Wash, peel and slice the carrot.
Step5:Clean, peel and slice Chinese yam with iron stick.
Step6:Put some cooking oil into the pot and heat it. Put in carrot slices and stir fry for a while.
Step7:Then pour in the yam slices and the agaric and stir fry evenly.
Step8:Stir fry in soy sauce and chicken powder for half a minute. Season with a little salt before leaving the pot.
Step9:Kwai done with a quick hand.
Cooking tips:1. It's better to choose iron stick yam. 2. The yam in this dish is refreshing. If you want to taste it, you can blanch it. 3. You can also add cucumber slices to the side dishes. They will look better together. There are skills in making delicious dishes.
