As for the way to eat pineapple, in addition to juicing, making a fresh and delicious pineapple rice is also the first choice in spring. This pineapple rice is fragrant, waxy, soft, sour, sweet and sour. The rice is mixed with the rich fruit flavor of pineapple. It's really intoxicating to eat. It's not hard. The materials are ready. You can get out of the pot in about ten minutes. If you have overnight rice in your house, it's better. Don't waste it. Make it into pineapple rice and keep it for everyone to eat. Don't talk much. Hurry up and follow me~
Step1:Prepare the ingredients. Peel and dice the carrot. Wash and dice the sausage.
Step2:Cut the pineapple vertically by 1 / 3. Take out the pineapple meat, cut it into small pieces and soak it in light salt water. Be careful when cutting the pineapple
Step3:Heat it up over medium heat. Put in some oil. Pour in sausages and stir fry.
Step4:Pour green beans, diced carrots and minced garlic into the pot and stir fry for 2 minutes. Add half of the raw sauce, stir fry and shovel out.
Step5:In the oil pan, continue to stir fry the rice. When the rice is slightly yellow on the surface, stir evenly with salt and raw sauce.
Step6:Pour in all the ingredients just fried and continue to stir evenly.
Step7:Drain the pineapple cubes. Stir fry them in the pot. Wait until the pineapple cubes are soft, and then they will be out of the pot.
Step8:Sweet and sour fried rice with pineapple is read
Cooking tips:1. Pineapple contains stimulating glycosides and bromelain, which can break down the protein in the body and stimulate the young epidermis of oral mucosa and lips. If you use salt water before eating pineapple, you can extract glycosides to prevent allergy. 2. Pineapple should be carefully eaten by patients with gastric ulcer, nephropathy and people with incomplete blood coagulation. Because the protease in pineapple has the dissolving effect, it is easy to aggravate the disease. There are skills in making delicious dishes.