Chinese Food
Steamed bread with vegetables
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Recipe name - color vegetable steamed bread grain reference age - more than 11 months
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients: 20g carrot, 20g broccoli, 1 egg yolk, 1 steamed bread (about 90g
Step2:Peel the steamed bread. The taste of steamed bread scalp will be hard. It is not easy for baby to digest.
Step3:Cut into 1.5cm square pieces. » mothers can also determine the size of steamed bread grains according to their babies' grasping ability.
Step4:Pour egg yolk into 50g steamed bread and stir evenly. The weight of steamed bread is 50g
Step5:Start the pot. Put the broccoli in the water and blanch for 2 minutes. After blanching, most of oxalic acid and pesticide residues can be removed.
Step6:Broccoli to stem and chop. The broccoli stem is hard. It is not easy for baby to digest. It is not recommended for baby.
Step7:Put the carrots in the auxiliary food machine and beat them to pieces. Carrots don't need to be blanched. If they are blanched, they can easily be mashed instead of broken.
Step8:Brush the pan with a little oil. Turn on medium heat.
Step9:Pour in the carrots and stir fry for 2 minutes.
Step10:Pour in the steamed bread and stir fry for 3 minutes.
Step11:Pour in the broccoli.
Step12:Stir fry for 2 minutes.
Step13:The fragrant steamed bread is out of the pot. It's fragrant, sweet, soft and delicious. The baby has one in his mouth and one in his hand.
Cooking tips:● if the baby is not allergic to egg white, it is OK for mothers to add the whole egg directly. Don't cut the steamed bread too small. Otherwise, when you touch the egg liquid, it will all paste away. You have skills in making delicious dishes.
