Chinese Food
Stewed asparagus with pork
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In spring, there are many seasonal dishes, such as shepherd's purse, Chinese toon, willow sprout, yuqianer and Sophora Today, it's about bamboo shoots. The bamboo shoots dug after the beginning of spring are known as the king of vegetables for their plump body, white as jade, tender meat and delicious taste. Although it has different varieties and shapes, it contains sufficient water, abundant plant protein, calcium, phosphorus, iron and other necessary nutrients and trace elements for human body, especially cellulose, which is very high. Regular eating can help digestion. Therefore, it is a nutritious food with high protein, low fat, low starch and much crude cellulose. There is a lot of oxalic acid in the bamboo shoot, so it's better to boil it for a few minutes before cooking to remove the excess oxalic acid. Although bamboo shoots have many advantages, some people can't eat them, such as the early recovery of serious diseases, poor gastrointestinal function, allergic constitution, such as allergic rhinitis, asthma, urticaria and so on. If a small amount of practical after no adverse reactions. Or OK. Stir fried vegetarian meat
Cooking ingredients
Cooking Steps
Step1:Streaky pork. Cut into 3 cm thick chunk
Step2:Peel off the skin of the bamboo shoots, cut them into 3 cm pieces and boil them in salt water for 5 minutes
Step3:Use the soup stand for electric rice cooker. Pour a little oil. First stir fry the star anise and ginger slices to make the flavor. Then pour the meat into the pot and stir
Step4:Pour a little cooking wine to get rid of the fishy smell, and then pour some soy sauce to stir fry for coloring
Step5:Stir fry the pieces of bamboo shoots in the pot for one minute, then pour in some hot water. The water is not over the pieces of meat
Step6:Cover. The time is about 1.5 hours. About 15 minutes before leaving the pot. Add some salt and stew together
Step7:Sprinkle some chives to add color and fragrance.
Cooking tips:1. Boil the bamboo shoots in salt water for 5 minutes. It can remove too much oxalic acid. It's healthier and more refreshing to eat; 2. Stew slowly with electric rice cooker. It's labor-saving and doesn't need to worry about the paste pot. It's OK to use other pots. But adjust the firepower and time by yourself. There are skills in making delicious dishes.
