Dumplings in sour soup with bamboo shoots and meat recipe-Chinese Food-best chinese food recipes-cooking food

Dumplings in sour soup with bamboo shoots and meat

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Bamboo shoots, which have been regarded as the treasures of vegetables since ancient times in China, are rich in protein, amino acid and so on. The content of multi vitamins and carotene is more than twice as high as that of Chinese cabbage. They can promote intestinal peristalsis, help digestion, eliminate food accumulation, prevent constipation and prevent colorectal cancer. Bamboo shoot contains little fat and starch. It is a natural low fat and low calorie food. It is a good diet for obese people. Therefore, there is a folk saying that it takes three days to Shave Oil for a meal of bamboo shoots. For the three high population. Eat more bamboo shoots to reduce blood fat and blood sugar. The body is relaxed. Toxins are discharged. Can it be unhealthy? Today, Xiaobian will share with you a delicious food processed with bamboo shoots. It will make you lose weight when you eat it. It's really good. -

Cooking ingredients

cooked bamboo shoots:200g

mashed meat:200g

raw:moderate amount

oyster sauce:moderate amount

sugar:1 spoon

minced garlic:moderate amount

Cooking Steps

Step1:Finished product drawin

Step2:Ingredients - processed cooked bamboo shoots 200g meat stuffing 200g chives proper seasoning - five flavor powder, salt, raw sugar, chicken essenc

Step3:Smash the bamboo shoots with the cooking machine. Then put the oil in the pot. Stir fry the mashed garlic. Stir fry the smashed bamboo shoots. Add in the seasoning and a little water and boil them. Then continue to stew until the juice is collected. Then put them out for cooling.

Step4:Wait until the bamboo shoots are cool. Then mix them with the meat stuffing. Add salt, soy sauce, oyster sauce and sugar, and continue to stir until sticky. Refrigerate them in the refrigerator and marinate them for half a small fire, and then make them into dumpling stuffing.

Step5:Wrapped dumplings with bamboo shoots and meat. A favorite taste of southerner

Step6:Dumplings are always too hot to eat. Today, share the hot and sour food. It's more appetizing. Mix a little garlic, chili oil, chili powder, cooked sesame seeds, and then pour in the newly heated oil. Then add the raw soy sauce and the aged vinegar and mix well, it's the base of the sour soup.