Fried duck egg with mushroom and pepper recipe-Chinese Food-best chinese food recipes-cooking food

Fried duck egg with mushroom and pepper

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Last time my husband and his company organized a play. The place they went to was just rich in sea duck eggs. According to the local people, the nutritional value of the sea duck egg is very high. Its lecithin content is almost 50 times that of milk, and 6 times that of eggs. Eating duck eggs can not only soften blood vessels, prevent cardiovascular and cerebrovascular diseases, but also improve memory, delay aging and so on. The most important thing is that its cholesterol content is only 50% of the egg. This shows that it will not be fat while replenishing nutrition. It is the best choice for people who are prone to obesity. Of course. If you want to make delicious egg cakes, the choice of rapeseed oil is also the key. Today, I use the little mustard seed oil of Jinlongyu's grandmother. The fried dishes are particularly fragrant. The most important thing is that there is no lampblack when cooking. This is equivalent to giving the cooks a close care. -

Cooking ingredients

sea duck egg:3

pepper:one

mushroom:moderate amount

Cooking Steps

Step1:Put the eggs into a bowl. Add some salt and 0.5g white sugar. Add about 15g clear water. Beat them thoroughly. Wash the peppers and remove the seeds and inner membrane. Then cut them into pieces. Slice the mushrooms.

Step2:Put a little cooking oil in non stick po

Step3:Then pour in the egg liquid. When the bottom is a little solidified, start to stir fry. Stir until the egg liquid is all solidified, and then put it out.

Step4:Put the oil in the pot again. Add the garlic. Stir fry over low heat until the garlic is fragrant.

Step5:Then pour in the mushroom slices. Add a little salt. Stir in the small heat first. Wait until the mushrooms are a little soft, add oyster sauce, add a little hot water, stir fry well and cook until the mushrooms are ripe and tasty.

Step6:At this time, add in the hot pepper. Stir fry for half a minute.

Step7:Then pour in the sea duck egg just fried. Add some salt to taste it. Stir evenly to make it out of the pot.

Step8:This dish is rich in nutrition and good in color. The duck egg is golden in color, salty and fragrant in taste, and the mushroom is soft in taste. And the sharp pepper is crisp. A dish can taste different in taste and taste. You can try it. It will definitely be a surprise.