Chicken bone soup with Cordyceps and jujube recipe-Chinese Food-best chinese food recipes-cooking food

Chicken bone soup with Cordyceps and jujube

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It costs a lot to make a pot of nutritious and tasty bone soup. But there is a kind of bone. It is not only nutritious, but also very cheap. Every time I go back to the supermarket, I'll see if there's anything new. I went to the supermarket early today. I went to the stall and saw a box of fresh chicken skeleton. Two complete chicken skeletons cost only 15 yuan, so I quickly put them in the shopping cart. Go to the supermarket and see the skeleton. Don't miss it. This stall sells three yellow chickens and walking chickens with good quality. Every day, fresh chicken and skeleton of different parts are carefully packaged. Chicken is very expensive, but the skeleton is very cheap. In fact, this kind of chicken skeleton is the best for boiling soup. It's sweet but not greasy. Its nutritional value is not lower than that of pig bone, and it's more easily digested and absorbed by human body. Now it's the turn of spring and summer. It's sad not to lose weight. The soup made from chicken skeleton has less fat. You don't need to worry about gaining weight if you drink more than two bowls.

Cooking ingredients

chicken skeleton:two copies

Cordyceps:moderate amount

Cooking Steps

Step1:Prepare all the ingredients for the soup. Clean the chicken skeleton and chop it in half. Peel and slice ginger. Cordyceps should not be soaked. Do the usual cleaning steps. Note - it's OK to use the whole chicken to make soup directly. But because the fat content of chicken skin is higher, it's more suitable to drink light soup in spring and summer. So it's not recommended to put chicken skin to cook soup together. It's best to separate meat from bone. Use chicken for other dishes. The rest of the skeleton is good for soup.

Step2:First boil the chicken skeleton with some water. Blanch the chicken skeleton. Then take out the chicken skeleton. Change the water in the soup pot. Put in the chicken skeleton after boiling.

Step3:When the soup is boiling, pour in ginger and dates. Cover the pot and turn to medium low heat. If the soup is boiling, it must be removed with a spoon.