Fried kidney flower with yam

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Kidney flower is a kind of pork waist vegetable. It contains protein, fat, carbohydrate, calcium, phosphorus, iron and vitamins. It has the effect of nourishing kidney and regulating qi. -

Cooking Steps

  1. Step11:It's delicious.

  2. Step10:It's finished. It's full of color and fragrance.

  3. Step9:Stir fry for a while. Finally, pour in a little salt and sugar, stir fry evenly, and you will be out of the pot.

  4. Step8:Drop in a little vinegar, soy sauce and soy sauce.

  5. Step7:Finally, pour in the kidney flower and stir fry together.

  6. Step6:Then pour in yams and continue to stir fry.

  7. Step5:Then stir fry the onion, green pepper and red pepper.

  8. Step4:When the color changes, put it in the bowl first.

  9. Step3:Pour in the oil and stir fry the pork loin.

  10. Step2:Blanch the yams with water.

  11. Step1:Cut the main ingredients for use. Use salt and starch for pork loin.

Cooking tips:There are skills in making delicious dishes.

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How to cook Fried kidney flower with yam

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Fried kidney flower with yam recipes

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