Chinese Food
Fried kidney flower with yam
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Kidney flower is a kind of pork waist vegetable. It contains protein, fat, carbohydrate, calcium, phosphorus, iron and vitamins. It has the effect of nourishing kidney and regulating qi. -
Cooking ingredients
Cooking Steps
Step1:Cut the main ingredients for use. Use salt and starch for pork loin.
Step2:Blanch the yams with water.
Step3:Pour in the oil and stir fry the pork loin.
Step4:When the color changes, put it in the bowl first.
Step5:Then stir fry the onion, green pepper and red pepper.
Step6:Then pour in yams and continue to stir fry.
Step7:Finally, pour in the kidney flower and stir fry together.
Step8:Drop in a little vinegar, soy sauce and soy sauce.
Step9:Stir fry for a while. Finally, pour in a little salt and sugar, stir fry evenly, and you will be out of the pot.
Step10:It's finished. It's full of color and fragrance.
Step11:It's delicious.
Cooking tips:There are skills in making delicious dishes.
