This kind of canola oil is really delicious. You can taste it if you like. It's good for human body to eat more canola oil at ordinary times. And the absorption rate of human body is very high. It can reach 99%. Rapeseed oil can soften blood vessels and delay aging. As the raw material of oil extraction is plant seed, it generally contains certain seed phospholipid, which is very important for the development of blood vessels, nerves and brain. Rapeseed oil has little or no cholesterol, so people who control their cholesterol intake can eat it at ease. -
Step1:Fresh squi
Step2:Skin and viscera remova
Step3:Rinse agai
Step4:Ingredients read
Step5:Cut the squid and put it on the plat
Step6:Sprinkle a little ginger and I will be green and whit
Step7:Drizzle a little sea sky light soy sauc
Step8:Steam in boiling hot water for about 57 minutes
Step9:Sprinkle some chives on i
Step10:Pour a little hot oil at last.
Step11:Finished product drawin
Step12:Finished product drawin
Step13:Finished product drawin
Step14:Finished product drawin
Cooking tips:There are skills in making delicious dishes.