Chinese Food
Confused noodles with colorful vegetables
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Muddleheaded noodles is a folk food in Henan Province. When we are poor, our main food is not enough. We can cook everything into a pot. Our family can have a full stomach together. We've had it for a long time before. Today we'll make a baby version. Although the material life is rich now. The more expensive the food for the baby, the better. The common food is rich and diverse combination is also very good. Replace the peanut in the common confused noodles with the walnut that is more suitable for the baby. In addition to vegetables, tofu and noodles, there are thick and thin in a bowl. The soup is thickened with corn flour. The flavor is thick and smooth. One mouthful can't be wasted ~ suitable for age - more than 12 months difficulty - medium use Utensils - cookers, bowls, knives, chopping blocks, etc
Cooking ingredients
Cooking Steps
Step1:Put walnuts on the chopping board. Use a rolling pin to roll them into pieces for later use.
Step2:Blanch the amaranth. Drain the water (blanch the spinach with boiling water. The special taste of the vegetables is lighter. The baby will accept it better). Chop it.
Step3:Wash carrots and tofu. Dice for later use.
Step4:Put some water, tofu and carrot into the pot.
Step5:Boil over medium heat (at this time, the carrots are basically cooked and soft. If the carrots are cut into larger pieces, boil them for a while). Put them into the fruit and vegetable grain surface.
Step6:Boil for about 3 minutes. Add walnuts and amaranth into the pot. Stir well.
Step7:Put the cornmeal in the bowl. Add about 20g of water and stir evenly. Pour into the pot.
Step8:Stir well. Boil again to get out of the pot.
Step9:Add a little oyster powder and organic walnut oil (organic linseed oil is also OK). You can enjoy it beautifully; it's fragrant. Make sure that your baby will think about the next time after eating this time. Hehehehe
Cooking tips:Diet nutrition old tofu can provide rich high-quality protein, and the calcium content is also very good; walnut and oyster sesame powder can also provide a certain amount of calcium. Amaranth is also a typical dark green vegetable that can provide a certain amount of calcium; moreover, amaranth can also provide rich nutrients such as vitamin A, folic acid, vitamin C and dietary fiber. The rich dietary fiber in corn and amaranth can help the baby to defecate healthily. It is a delicious noodle that can supplement calcium and is good for baby's healthy defecation. Xiaoya, a professional nutritionist, visited most baby food factories in China, but it was hard to find real healthy baby food. There was also a lack of real baby food research and development engineers in China. Therefore, Xiaoya began the road of independent research and development. There are skills in making delicious dishes.
