Chinese Food
Three shreds in cold sauce
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Today, I want to share with you a cold dish, which my mother used to make for me when I was a child. In fact, it's mainly kelp silk. Because kelp is not easy to digest. It's matched with thousands of silk and fans. In this way, it's not because eating too much kelp silk kelp itself is an alkaline food. Regular eating kelp can help us adjust the pH balance in our body. Kelp has a very good hair care effect. Regular consumption of kelp can not only help us to add some high-quality iodine. Kelp also contains a lot of mannitol. Mannitol has the effect of diuresis and detumescence. It can prevent renal failure, senile edema and drug poisoning. Is kelp a very magical dish
Cooking ingredients
Cooking Steps
Step1:Clean the hairy kelp and soak for an hou
Step2:Boil in boiling water for five minutes. Take it out and let it cool for standby (the taste is soft after boiling
Step3:Thousands of sliced silk. Soak it in boiling water. Remove the beany smel
Step4:Sweet potato vermicelli. Soak in boiling water for 20 minutes. Or boil it for a while
Step5:Bailing out and controlling water for standb
Step6:Chopped garli
Step7:Two spoonfuls of fresh soy sauc
Step8:Two spoonfuls of balsamic vinega
Step9:A spoonful of sesame oi
Step10:A spoonful of chili oi
Step11:Half spoon salt (seasoning spoon
Step12:Half a spoon of sugar (seasoning spoon
Step13:Chopped coriande
Step14:Pour in the sauc
Step15:Mix well and sprinkle with peanut chip
Step16:Sheng pa
Step17:Finished product drawin
Cooking tips:♡ the consumption data of the three silks are the weight after the hair is soaked ♡ it takes longer for the fans to soak in boiling water. Or it can also be boiled ♡ if you don't like chili, you can not put chili as delicious ♡ if you don't have peanut chips, you can put white sesame, which is also very good for cooking.
