Spicy lotus root recipe-Chinese Food-best chinese food recipes-cooking food

Spicy lotus root

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Lotus root is cold in nature, sweet and cool in stomach. It can remove blood stasis, cool blood, clear away heat, stop vomiting and thirst. It is suitable for such diseases as thirst, drunkenness, hemoptysis and hematemesis. Mature lotus root can also change its nature from cold to warm. It can invigorate the spleen and stomach, benefit blood and heart. Therefore, it has the effects of nourishing the five zang organs, relieving food, thirst and generating muscles. It can regulate appetizer, benefit blood and marrow, tranquilize mind and brain, prolong life. It is a good food tonic.

Cooking ingredients

lotus root:one

chopped pepper:2 tablespoons

salt:moderate amount

crystal sugar:15g

peanut oil:two scoops

ginger:15g

3 large pieces of cinnamon, 5 pieces of fennel, 15g of chili, 10g of pepper, 15g of soy sauce, 10g of anise and 3 pieces of clove.:8

MSG:moderate amount

Cooking Steps

Step1:All seasonings are first boiled with water.

Step2:Lotus root (big. Nine holes is best). Do not peel. Cut and wash the joints at both ends. Stew the whole lotus root in the pot for 30 minutes. (or press in a pressure cooker for 15 minutes