Chinese Food
Stewed tofu with yellow croaker [Jemma kitchen]
(153232 views)![Stewed tofu with yellow croaker [Jemma kitchen]](https://cp1.douguo.com/upload/caiku/3/1/d/yuan_31208d5088958e028d8b47ab11cb162d.jpg)
Fish and tofu are very common ingredients. They are rich in protein, minerals and vitamins. Fish and tofu can complement each other in nutrition, learn from each other and taste delicious. So this dish is very suitable for children and osteoporosis prone women and the elderly. The unit of measurement used is the standard baking cup and spoon. 1 scoop = 15ml (ML) 1 scoop = 5ml (ML)
Cooking ingredients
Cooking Steps
Step1:After the yellow croaker is cleaned, wipe off the water with the kitchen paper towel. Make two oblique cuts on both sides of the fish (deep to the bone but not cut off).
Step2:Cut the old tofu into small square pieces. Cut the scallion into oblique sections, ginger into thin threads, and garlic into small pieces for use.
Step3:Add 3 tablespoons of cooking oil after the pot is hot. Put in the yellow croaker after the pot is hot. Fry until golden on both sides. Move to the pot for use.
Step4:No more oil. Directly add onion, ginger, garlic and stir fry.
Step5:Put in soybean paste and all other seasonings. Then pour in water (over 2 / 3 of the fish). Bring to a boil over high heat.
Step6:After boiling, put the old tofu on both sides of the fish (put it in carefully). After boiling, turn to medium and low heat. Continue to cook for about 15 minutes. Until the soup is slightly dried (don't receive it very dry. Leave some soup for the fish to dip into).
Step7:Finished product drawing
Cooking tips:1. The yellow croaker is very tender. You only need to turn it once when frying. You don't need to turn it all the time. It will break the skin. 2. In the process of small and medium fire stewing, use a spoon to pour the soup on the fish and tofu to make it taste good. There are skills in making delicious dishes.
