Chinese Food
Low calorie whole wheat beef roll
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Beef is tender and delicious. It tastes rich. Many people like it. But many younger sisters dare not eat meat when they are trying to lose weight. In fact, this is not correct. It will lead to malnutrition of the body. During weight loss, you can eat some beef properly. Beef is mostly lean meat. It has low fat content. Vitamin B6 can help you strengthen your immunity, promote the metabolism and synthesis of protein. So. When you want to eat meat, choose beef. Make a delicious low calorie whole wheat beef roll. You will not get fat while appetizing..
Cooking ingredients
Cooking Steps
Step1:Prepare materials in advance.
Step2:Cut beef fillet into strips. Add black pepper powder for seasoning. Fry it in the pot for 5 times and take it out. It tastes better with butter. It's healthier with olive oil.
Step3:Beat up the eggs, add a little water and salt, stir well and pour them into the pot to spread them into cakes.
Step4:Shred the cucumber. Slice the tomato.
Step5:Roll up the material one by one.
Step6:A full day starts with TA..
Cooking tips:1. When breakfast, friends can marinate the beef fillet in advance and put it in the refrigerator for preservation. The next day, they can fry it directly. 2. It's made of macian brand. It's available in the supermarket & Taobao. It's better to heat the skin before eating. There are skills in making delicious dishes.
