Congee belongs to high protein and low fat food. It has the functions of nourishing liver and kidney, supplementing qi and blood. Moreover, it has the effect of regulating essence and Qi, nourishing kidney and Yin. Especially for the puerpera with deficiency of both qi and blood and postpartum headache, it has obvious therapeutic effect.
Step1:Pour the washed rice into 1000ml of water and bring to a boil. Turn to a low heat and simmer for about 30 minute
Step2:Wash the pigeon, remove the head and tail and cut into piece
Step3:Remove the mushroom and cut into shreds for us
Step4:Heat up the oil in a hot pot. When the oil is 5% hot, add ginger and star anise to stir fry. Then add pigeons to stir fry until the pigeons are fully cooked. Then add mushrooms to stir fry for 1 minute and serve as standby
Step5:Marinate the fried pigeons and mushrooms with cooking wine and soy sauce for about 2 minute
Step6:Put the marinated pigeon mushroom shreds and ginger shreds into the cooked porridge pot, and then put them into the jujube pot to boil for about 1015 minutes, and then add salt according to your taste
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