Chinese Food
Double color mushroom in cold sauce
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From seed to germination, it has become a very good source of vitamin C in food. It has a high content of dietary fiber. It's delicate and tender. It's a good way to mix it with cold food. It can keep the nutrition of sprouts to the greatest extent. It's matched with Flammulina velutipes, which has a high content of dietary fiber. After they enter the human body, this bulky fiber vegetable has a very good promotion effect on the intestines. It makes constipation no longer uncomfortable. It can promote Gastrointestinal peristalsis. Very good regulation of immune function. The whole person will feel relaxed. Breath is fresh. No longer smelly or have a murky breath. Avoid many embarrassing phenomena. Share the practice as follows. -
Cooking ingredients
Cooking Steps
Step1:Ingredients.
Step2:Prepare a basin of cold boiled water or pure water. The second step will be used. Cut the garlic into pieces. Chop the millet peppers. Put all the seasonings except millet peppers in a bowl. Garlic is the soul of cold dishes. It can kill bacteria very well. Let's cut garlic into pieces and put it in the air. The sulfur compounds in garlic can give full play to its benefits and get twice the result with half the effort.
Step3:Boil the water in the pot. Put in the boiled water of the cleaned sprouts for 1-2 minutes and take it out. Pass it in the cold boiled water basin prepared in advance. It will make the taste of the dish crisp and crisp. Take out the drain water.
Step4:Loading.
Step5:After the Flammulina mushroom is cleaned, put it into the boiling pot and blanch for about two minutes until it is cooked. Remove it and put it in the cool boiled water for a while. Remove and drain the water.
Step6:Put it on the sprouts.
Step7:The first step is to prepare the seasoning. Pour it into the dish. Put the minced millet and pepper on it. Just stir it evenly when eating.
Cooking tips:There are skills in making delicious dishes.
