Fried winter melon with shrimp skin in oyster sauce recipe-Chinese Food-best chinese food recipes-cooking food

Fried winter melon with shrimp skin in oyster sauce

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Winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals, vitamin C, vitamin B9, citrulline, calcium and other nutrients. Wax gourd is the only one without fat in melon and vegetable. It is rich in propanol and diacid. It can inhibit the transformation of carbohydrate into fat. It can also increase the effect of weight loss due to its strong diuretic effect. Every day upload recipes to learn to do the top three reward 50 yuan voucher for bean and fruit. Highlight - all recipes can be rewarded every day - < ahref = HTTPS - / / m douguo.com/activity/cpzj/index/2147?isapp=1& ;open=0&_ vs=1000300style=color-#35CEAC;target=_ Blank > ාා񖓿ාා񖓿|||||||||||||||||.

Cooking ingredients

wax gourd:500g

dried shrimp skin:1

oyster sauce:2 scoops

salt:moderate amount

ginger:3 pieces

chives:1

Cooking Steps

Step1:Prepare ingredients - white gourd 500g. Light dried shrimp skin.

Step2:Wax gourd peeled, cleaned and cut into pieces (moderate thickness and thickness) and put them on the plate for standb

Step3:Ginger washed, peeled and sliced. Shallot washed and cut into circle

Step4:Stir fry ginger slices in oil pa

Step5:Pour in wax gourd and stir fry for a whil

Step6:Add a little sal

Step7:Add two tablespoons oyster sauc

Step8:Stir fry until the wax gourd is colored. Pour in a small half bowl of hot water (add more hot water if you like) and simmer for five minutes

Step9:Pour in the dried shrimp skin and stir fry for a whil

Step10:Fire to collect juice and sprinkle with Scallio

Step11:Eat more winter melon in summer, benefit water and reduce swellin

Step12:Finished product drawin

Cooking tips:1. It's easy to ripen when it's cut into thick and thin melons. 2. It's skillful to increase or decrease the saltiness according to personal taste.