Reduced fat, full stomach, low calorie breakfast, mashed potato milk

milk:280g purple sweet potato paste:60g https://cp1.douguo.com/upload/caiku/8/8/9/yuan_8817a619c52a6c64d2693669ef248b79.jpeg

Reduced fat, full stomach, low calorie breakfast, mashed potato milk

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Reduced fat, full stomach, low calorie breakfast, mashed potato milk

Cooking Steps

  1. Step1:Wash and peel purple sweet potat

  2. Step2:Cut purple potato slices into pieces (the smaller the better the ripening

  3. Step3:Prepare a bowl of milk and steam it in the steamer (try not to drink cold milk because it's morning

  4. Step4:Steamer for 15min ⏲ steam the sweet potato and heat the milk at the same tim

  5. Step5:Mash purple potatoes with mil

  6. Step6:Put it in a cup or bowl at last

Cooking tips:There are skills in making delicious dishes.

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How to cook Reduced fat, full stomach, low calorie breakfast, mashed potato milk

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Reduced fat, full stomach, low calorie breakfast, mashed potato milk recipes

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