Chinese Food
Blueberry pumpkin toast pudding
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It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, rich and healthy breakfast is at hand. From now on, I will organize my daily breakfast recipe. Give you ideas and inspiration. Pay attention to my daily healthy and beautiful breakfast. It's not heavy Cheeky for attention -
Cooking ingredients
Cooking Steps
Step1:Cut a piece of toast. Cut a piec
Step2:Mix the milk, egg and sugar and beat well.
Step3:Steamed pumpkin, peeled and cut into pieces (use sweet pumpkin as much as possible, no sugar. I use shellfish pumpkin) and the mixed milk together into a blender and stir into a past
Step4:Cut off the toast and put it at the bottom of the baking pan. Put the bread on top. Pour in the mixed milk pumpkin paste. Turn the bread upside down to make each bread moist. Put the blueberries in.
Step5:Preheat the oven. 180 ° for 20 minutes. This is a 16 cm cast iron pot. You can use a baking pan instead. If you want to eat the one that is a little bit burnt, you can increase the temperature and adjust the time. I'm here to make the overall color look good without being burnt. (just stand by the oven and stare at the color you want
Step6:Decorate it with coconut.
Step7:Breakfast today. Taro and small dumpling.
Step8:Breakfast nutrition guide - this is for one person. Fat reducing and slimming friends can replace sugar with pumpkin's sweetness without sugar. This meal has milk, egg and protein supplement. Pumpkin increases the dietary fiber and satiety. Blueberry provides vitamins. You can also add vitamin supplement with some fruits on i
Cooking tips:There are skills in making delicious dishes.
